LENS CARE · ORTHO-K AND HARD LENSES

In at bedtime, out at breakfast.

How to put Ortho-K and other rigid lenses in, take them out with the plunger, and keep them clean. Use it alongside your teaching sessions, which continue until you can do it on your own.

Ortho-K and rigid lensesUnlimited teaching sessionsRed or sore eye? (03) 9404 5279
A girl holding her eyelids open and bringing an Ortho-K lens to her eye at our clinic
WHAT YOU NEED

Set up in the same spot each night

  • Your lenses, in a case marked R and L.
  • Menicare Plus to clean, rinse and store, and Progent for the weekly deep clean. Nothing else.
  • Your removal plunger and Hylo-Forte drops.
  • A mirror lying flat on a table, with a clean towel underneath.
  • Clean, dry hands and short nails.
Chin down. Look straight into a mirror lying flat.TOWEL UNDER THE MIRROR
WATCH IT DONE

Three short videos

Real patients from our clinic, from our Instagram. Rigid lenses are a different technique from soft lenses, so watch these even if you wear soft lenses too.

INSTAGRAM · NOV 2025 0:12
Her first time putting Ortho-K in
INSTAGRAM · OCT 2025 0:19 · age 8
In and out with the plunger, first go
INSTAGRAM · FEB 2026 0:06
Two brothers learning together
A mother holding her son's eyelid open and bringing an Ortho-K lens to his eye on the insertion plunger
A parent putting the lens in, with the insertion plunger
BEDTIME

Putting the lens in

  1. 1Wash, dry, set up. Mirror flat on the table on a towel, so a dropped lens lands softly.
  2. 2Clean the lens. Rub it gently with Menicare Plus, then rinse it with more Menicare Plus. Never tap water.
  3. 3Fill the bowl. Rest the lens on your fingertip or the insertion plunger and fill it with Hylo-Forte drops.
  4. 4Chin to chest. Look straight down at your reflection, so the drops stay in the lens.
  5. 5Open wide. Hold the upper lid at the lashes and pull the lower lid down. Wider than you think: the lens needs room to pass the lids.
  6. 6Lens straight on. Bring it up to the centre of the eye while looking at your reflection, then let go of the lower lid, then the upper.
  7. 7Check, then sleep. Vision should be fairly clear and comfortable. A bubble shows as a blurry or scratchy patch: take the lens out and put it back in. Then straight to sleep.

Younger children: a parent usually does it at first, often with the insertion plunger. Parents come to the teaching sessions too, until everyone is confident.

MORNING

Taking the lens out

  1. 1Drops first. Put a lubricating drop in each eye and blink a few times. The lens should move a little as you blink.
  2. 2Check it moves. If it feels stuck, add another drop, wait a minute, and gently press the lower lid against the bottom edge of the lens. Never pull a stuck lens off.
  3. 3Wet the plunger. A drop of solution on the cup helps it grip.
  4. 4Plunger on the centre. Hold the lids open, touch the plunger squarely onto the centre of the lens, then tilt it slightly and lift the lens away.
  5. 5Slide it off. Slide the lens off the plunger sideways. Pulling it straight off can bend or crack it.
  6. 6Clean and store. Rub, rinse and store the lens in Menicare Plus, as we showed you. Rinse the plunger and let everything air-dry.

Taught the lid method instead of the plunger? Use whichever one we showed you.

tilt, then liftPlunger on the centre of the lens. Never on a bare eye.
LOOKING AFTER THEM

Cleaning and storage

Rigid lenses last much longer than soft ones, but only with daily care.

Rub, rinse, store

Every morning, rub each lens with Menicare Plus, rinse it with Menicare Plus, and store it in the case in fresh Menicare Plus. Never top up old solution.

Weekly deep clean

Once a week, soak the lenses in Progent for no more than 30 minutes, then rinse them well with Menicare Plus.

Never tap water

Tap water can carry an organism called Acanthamoeba that causes a rare but serious eye infection. Keep lenses, case and plunger away from it.

Replace the case

Rinse it after each use, air-dry it face down, and replace it at least every three months.

Check the lenses

Look for chips, cracks or scratches. Don't wear a damaged lens: wear glasses and call us.

Keep your review dates

Ortho-K needs regular checks of the front of the eye, even when everything feels fine.

THE GOLDEN RULES

Four rules for Ortho-K

Plunger on lenses only

Never touch the plunger to an eye without a lens on it. Check the lens is there first.

Red, sore or light-sensitive?

Take the lens out and leave it out. Call us the same day, and don't put it back in that night.

No swapping eyes

Each lens is made for one eye. Right goes in right, left goes in left.

No sharing

Ortho-K lenses are moulded to one person's cornea. Never lend them, even to a sibling with a similar prescription.

TROUBLESHOOTING

When it doesn't go to plan

There's a bubble under the lens.

You will see a blurry patch or feel it. Take the lens out, refill it with solution, keep your chin down and put it back in.

The lens has slid onto the white of the eye.

Look away from the lens, then gently nudge it back over the coloured part of the eye through the closed lid. If it won't move, call us. Don't use the plunger on the white of the eye.

The lens feels stuck in the morning.

It has settled overnight. Add drops, blink, wait a few minutes and try again. If it still won't move, call us rather than forcing it.

I dropped a lens.

Wet a fingertip and lift it gently, then clean and rinse it before use. If it is chipped or cracked, don't wear it.

How long do the lenses last?

About two years with good care. We check them at every review and replace them sooner if they are scratched or the prescription changes.

What about scleral lenses?

Scleral lenses go in differently: filled to the brim with saline, head down and parallel to the floor. We teach those one-on-one.

Not sure you're doing it right? Come back in.

Teaching sessions are part of your Ortho-K program. Book one any time, or call and we will talk you through it.